YOUR REIKI SESSION W/ JENN | Reiki is a tool to help you become aware of your own energetic body. It helps you become aware of what energy works for you and what is not working for you, so you can make the choices in life that align with your flow.
Jenn offers a 1.5 hour session or a deeper 2 hour session. During your Reiki session, you will lie down on a Reiki table (fully clothed), and you will be covered with a blanket. I will tune into your energy and assess the energy centers to help you identify any problem areas. You will then rest through the rest of the session as the energy flows. I Essential oils and crystals are used during a session (so please let me know ahead of time if you have any sensitivities to the aroma of oils).
Each session is a different experience, but most clients report the feeling of tingling sensations, heat, coolness, light twitching of muscles, and they experience an over all relaxation. The awareness of our energy, helps us continue to strive towards keeping us in a balanced state. We are not always going to remain balanced, so using a tool like Reiki, will help you get back to that neutral place. Each session is unique to you.